Tag Archives: internal

Whose Intentions Are Good

Good intentions are kind thoughts and we need to accept, in ourselves and in others, that we can’t act on every kind thought. We choose causes that resonate and help those who, for whatever reason, impact on our consciousness. One person chooses donkeys in Devon and another HIV in Africa. If everyone had good intentions and acted on just a few of them how lovely this planet might be.

They say the road to hell is paved with good intentions. People who have thought good thoughts and planned good deeds, yet because they didn’t apply themselves, nothing got done. This is too harsh. The road to hell should be paved with evil actions. Crimes deliberately planned and executed by people that were quite content for others to suffer.

So much for the conscious and the deliberate, but what can we do about the inadvertent. I try to be good, and I strive to be better, yet I often fail. I am honest and forthright, but this can cause pain and hurt to those around me. However inadvertently it is done, the ache is the same. My good intentions can be the cause of harm and upset.

Perhaps the road to hell is a private personal creation. I agonise over the unintended hurt and sometimes I am more hurt by the impact of my actions than my victim. People with Aspergers, often considered cold and unemotional, can have deep and intense empathy, though they may struggle to communicate it. I will not allow the Asperger Path to become my road to hell. If I deliberately plan and execute deeds with the intention to harm that makes me a bad person. However, I need to realise and understand that sometimes people get hurt and that hurt is part of life. So, I’m just a soul whose intentions are good. Please, don’t let me be misunderstood.

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Through the Cracks

When you first meet him, his happiness shines through the cracks and scars of a careworn face. He works hard and lives well in this life he has built. Things were very different once and beneath his scratched surface there is still a shadow of darkness.

He had been dead for years. Unhappy with himself he fulfilled his own prophecy and became a loser. Once lost in hazes of his own destruction, he got high and then higher until one day he realised that he was lower than he ever thought possible. Rage, sadness and loathing had been numbed in toxic gutters until he choked in his own filth.

Now he is born again. This man found redemption in himself. He fell in love but didn’t change for someone else. He looked within and saw the bitter reality of what he had become, but also he saw his the glimmering vestige of his own hope. In loving another, he realised he could be better. And so, step by painful step, he changed into a man that he wanted to be, kind, content, sober. Once transformed he fought for, and won the heart he desired

Just now and then you see through the cracks. The profound sadness and dark anger will never completely disappear. Life can change and heal but it leaves livid scars. Scarred he may be, but he is longer scared for he carries the marks of a survivor, a fighter, a winner.

Differently

We all see the world differently. Perspectives can change with time and place. However difference can unite us or divide us. It is up to us to decide on that.

I am a gay. That makes me somehow different. In my life, that difference has been the source of intense hatred from some and touchingly profound love from others. Being outside, my brothers and sisters showed me what solidarity can look like. Being outside, sometimes I really needed them. My family never cast me out and indeed, love and acceptance has been more of a motif than hate.

Hate is strong though. The power of seemingly isolated incidents can butterfly effect into a tsunami that crushes self esteem and inhibits self expression. I remember so many of the acts of hate, so vividly. Why then can’t I recall the individual kindnesses with the same focus too.

I am going to change my perspective. Acts of love need to be marked and gratitude needs to be both registered within and expressed without. I am surrounded by love, not hate, and the bubble I float in should not be popped by the occasional small prick.

From today I will see the world differently.

Smile

We need to smile more. Happiness is everything and yet it seems so rarely mentioned. The trappings of success are cars and houses, boats and planes, trophy wives and empty lives that are full of material things. Corporate lives and corporate jobs may be good for some but I have chosen a different path.

I am not the happiest man alive. I have days that are good and days that are bad. However, the underlying feeling I have in my life is contentment. Life isn’t meant to be lived in constant euphoria and I still have my full range of emotion.

Having Aspergers brings anxiety and worries, but I live with those and accept them as part of who I am. Aspergers also brings many gifts and these are also a factor in the joy I find in life. The Asperger Path, this blog, is a great source of contentment but my writing also allows me to explore and share my perspective on life.

Happiness, this last few years, has been something I have practiced, and I feel I can find it more and more within me. Taking time to think about how lucky I am and the good people I come across helps to remind me that life places wonders all around us.

Recently I lost my wallet. For ten minutes I berated myself and ridiculed my stupidity. Then I stopped. I had lost ten dollars and it didn’t matter. I would still have food on the table and a bed. I looked around and realised that my wallet would most likely be found by someone more in need than me. I felt happy that some person could benefit from the situation.

Every situation is an opportunity. Our lives are amazing if we start looking for happiness. So next time you feel you aren’t successful, look inside and find the many things you can be grateful for and a happy smile will soon be on your face.

Share

On my travels, I turn to no one. When I see wonders, I see them alone. My experiences are shared at arms length for there is, by my side, nothing but empty space.

This is how I have shaped my life. I enjoy the sparsity of my emotional landscape. Friends and lovers, colleagues and thinkers, writers and artists all bring much to my life but none are my partner, my confidante or my other half. Some are more transient than others, but none are as impermanent in themselves as myself.

I am whole in my self constructed solitude and, when I steer clear of holes, this square peg travels quite comfortably. Life is lived, large and sprawling, for I am a nomad passing by and experiencing all that my senses can withstand. My social circle, by comparison, is kept small and tidy. The Asperger Path is my route and I navigate a way through this world with heart and mind as my map and compass.

So, when I see the world and I want to share it with someone, I choose the most intimate strangers I know. I choose you, dear readers. For you are sparse and far flung. If I want you, I can send fire off my missive into the void. Even if my message is never read, it is sent.

For me, that act of sharing is enough.

#myfilter

If I could stop the whirring cogs, the obsessive thoughts, the endless and increasingly bizarre what if scenarios, my mind could do something more constructive. I exhaust myself in worry until, sometimes, my mind collapses into the unhappy coma of depressed vegetation.

Once my mind was sharp. It’s razor was used to analyse and theorise and synthesise. The creation of possibility and the power of solution were my drivers, and I felt as focused as a train, speeding down the track at a hundred miles an hour.

Once was just yesterday and now is this long wakeful night. The shadows of insomnia are dark, and they cloak any positivity, preferring the drama of blackness. My mind is my greatest ally, yet also my fiercest enemy. I need to keep it looking outward and focused on creation. As soon as it turns to worry, the cycles start and the chains of my inner thoughts can be hard to break.

Sometimes I do this. I write. I start with my interior and use it as a springboard to come tumbling forward into a more positive place. Somehow once writing is written and the sense of completion, of an accomplishment, registers, the panacea seems to reset the mind and still the perpetual motion of my thought patterns. I feel cleansed.

So now, with this drafted, I will return to sleep. A more refreshed eye will take what came out of the blackness and edit, change and mould my stream of consciousness reality into this. What you are reading is not what was written. The Asperger Path is based in reality but it isn’t always real. My mind is #myfilter.

Unspoken

I have never met you and yet… I could just making a sweeping generalisation but don’t we have a lot in common, you and I? You know what I mean. I can tell because you’re here. Not only that but you’re still here. I have caught your attention.

So we are the same. That’s the link, the bridge, the bond that means I understand the unspoken words that reside within. You are not alone because I am here with you.

You don’t have to speak. The words are not important. You can just be. Breathing in and out, you can take the moment. It’s a gift. It’s not from me, it comes from you.

Everything we are is within. Everything we need we already possess if we only look. Let go of your worries and your fears. Everything will be as it is. Take a breath and in that breath feel all that you are and marvel in the creation of the self

Who am I? I am god if god is this moment. I am this creation if that is what surrounds us. I am you if you are this breath. I am words unspoken.

Who Travels Alone

I travel alone. Perhaps we all do. The universe surrounds us but we are here locked inside our sensory, sense making brain. We see, hear,smell, taste and touch the world. However what I am sensing is totally unique and bears no relation to the sensations my neighbour creates.

I travel alone. I am not frightened of my own company. I amuse myself and confuse myself and can even look myself in the eye. An able contortionist, I can pat myself on the back though the need doesn’t arrive too often. I am my own best friend and yet I am not hermetically sealed.

I travel alone. I have left you behind, I haven’t yet met you or maybe our paths will never cross. I have stopped wanting to be an us and I have allowed myself to be me. I will not be lost in the world of compromise where everybody goes somewhere that nobody truly wanted to see.

I travel alone because I am not the centre of my universe. I travel like the stars, a pattern in my path that I have not designed and a rhythm in my life that makes me part of something greater than myself.

I travel alone and yet I am not alone. I both am and am not. I travel alone and in doing so create hundreds and thousands of micro relationships. Each is real and unique and has the potential to generate energy and change. My energy is diffused and suffused into the world and I receive power from all around me. I am a fraction of so many wholes and I am a million beautiful fragments of the people who have touched my life.

I travel alone with the universe

A Real Boy

But you seem so normal. I smile because I’ve heard that one before. I know myself and I know what can be found inside and what can not. Sometimes, in my darkest moments, I fear that I am not a real boy.

The superficial is my home. It’s where I excel. I have a veneer to hides my flaws beneath. So in the first few hours, I can seem charming. I am both interested and interesting. It’s when things go deeper that they go wrong.

People have so many expectations. Friendships and relationships are supposed travel some mysterious path that I have rarely managed to navigate. I fail. There is something that I am not providing. I think it might be me.

I feel an emptiness inside because I give all I have and it isn’t enough. My honesty and happiness are not what was being sought and when I see the pain caused, I take it and inflict it on myself. The hurt feeds the sense of emptiness within and fear hardens the shell.

Am I just a veneer with no substance, or perhaps my depths are now so deeply hidden that they have been lost? Please, tell me I am not Pinocchio. I want to be a real boy.

And there he was stuck in the mud. He thought about asking someone to help him and found himself analysing his friendships. If he asked x what might y say. Each friend he thought of it seemed to much to ask. So he asked no one and stayed stuck in his doubts.

Are you ok a strange voice called. Yes I am fine thank you. You look stuck. Do I, I suppose I am a little stuck but it’s ok. Let me help you. And the strange voice came over and unstuck him. Lost for words, he stumbled through an apology, but the strange voice assured him that it was really nothing. He was pondering this new situation when the strange voice interrupted. I am you. How can you be me he asked. The strange voice sighed and then explained gently. Inside each of us lives our self worth. I am yours. You never hear me because you’re not sure I exist. Today I really shouted. Oh he said. Thank you. What happens next? Well maybe we talk to x and y. They would have helped you. But I can help myself now he said. Yes said the strange voice but sometimes it’s good to talk to someone other than yourself.

So the man who was no longer stuck took a step.